A mini series of 5 classes exploring the 5 Major Prana Vayus.

Apana, Samana, Pran, Vyana, Udana.

The classes range from 25 minutes to 45 minutes.

These classes can be practiced in order, or you can choose a class that you feel will bring balance to your life.

Then, practice it repetitively until you feel you have embodied that vayu in your practice and in your life.

Then, repeat the process with another vayu class.