Integrating Yoga - A Weekend Immersion in BYRON BAY
June 27 & 28 in BYRON BAY, Bundjalung Country
Join me for a weekend immersion exploring the Integration of Yoga through the alchemy of practice, discussion, connection & philosophy.
WHAT TO EXPECT:
- Long and short Tantric Hatha Yoga Practices exploring āsana, prānāyāma, mantra & meditation
- Lecture, reflection, and group discussion using some of Patañjalis key Yoga Sutras and Tantra as a framework to support you to integrate yoga into your day to day experiences, life demands & household living
- Connection with other like-minded practitioners
- Realistic personalised take-home practice tools that can support you in your daily life
ADDITIONAL INFORMATION:
- BYO mat
- blocks and meditation cushions are available at the shala
- 10 hours of Continuing Education available for Registered Yoga Alliance teachers (RYT’s)
- Note this is a NON-RESIDENTIAL IMMERSION. If you are visiting the area, you are responsible for organising your own accomodation.
Winter is a beautiful time in Byron Bay. Days are warm, evenings are cool and the beaches and town are not too busy. Our practice place, the Astanga Yoga Shala, is a very special space where yoga practitioners have gathered for many years. It is full of Prana Shakti which you will be sure to feel during our time together.
Nearby the Shala:
Tallow beach is a 15m walk.
Town/main beach are a 25-30m walk.
The roadhouse cafe is a 5m walk.
The General Store cafe is a 10m walk.
Schedule:
Saturday
1pm-4pm Practice, Lecture, Discussion
Sunday
9am - 10:45am Complete Tantric Hatha Yoga Practice
10:45-11am reflection/journaling, break
11-12:30pm Chanting, lecture, discussion, reflection
12:30-2 pm break for lunch
2-3:30pm Chanting, lecture, discussion, reflection, practice
3:30-4pm Closing
Location:
The Astanga Yoga Shala is located on a PRIVATE residence in BYRON BAY. There are regular Astanga Mysore intensives and classes that run Monday - Saturday, weekly with Dena Kingsberg and her husband Jack. The shala is not open outside of class and workshop times.
Parking: Please park on Bangalow Road and walk down Black Butt to the Shala
COST:
$370 AUD EARLY BIRD until May 1, 2025
$400 AUD INVESTMENT from May 1, 2026
Full payment of the weekend immersion is due at the time of booking.
CANCELLATION POLICY:
Cancellation before May 27, 2026 - 100% refund minus $50 admin fee
Cancellation between May 27 & June 13, 2026 - %50 refund minus $50 admin fee
Cancellation after June 13, 2026 - I understand things can change, however spots for the immersion are limited and so by cancelling after June 13, 2026 you agree to forfeiting all money rendered. If your spot is filled by another participant, a refund of %50 will be granted, minus a $100 admin fee. Thank you for your understanding.
What previous students have said about Integrating Yoga . . .
“The weekend we had is still rippling through everyday profoundly – it was such a beautiful reminder of the simplest and most powerful aspects of Yoga, so a big, big thank you for your wisdom and guidance! I’ve been able to do a lot more shorter formal practices, instead of getting stuck in the idea that practice needs to be long to be effective. I’ve also really stripped back and refined my teaching once again, inspiring me to let go of some ways of teaching and working that were out of alignment”
”I accessed such a deep reservoir of safety and rest this weekend”
“The workshop was practical, inspiring, deep and transformational. Bec's delivery of the content was humble and profound. I have brought so much home with me from the weekend”